PERSONALISED COACHING BY ALEX PIPE

APPLY FOR COACHING

MODERN STOIC TRAINING / ALEX PIPE COACHING

MOVE BETTER.
BUILD STRENGTH.
PERFORM AT YOUR POTENTIAL.

Personalised online coaching for people who want a stronger, leaner, more capable body — without making fitness their entire life.

APPLY FOR COACHING

Movement • Strength • Athleticism • Nutrition

Athletic running movement, photographed in motion

THE METHODOLOGY

ONE BODY. FOUR FOUNDATIONS.

MOVE

Improve movement quality, mobility, control and strength through range. Understand your limitations and build confidence in how your body moves.

Kettlebells in a strength training studio

BUILD

Develop strength, muscle and a resilient physique through intelligent, progressive training tailored to your body.

PERFORM

Develop athleticism, power, coordination and fitness. Build a body that doesn’t just look capable, but feels capable.

Fresh ingredients prepared for a balanced meal

FUEL

Practical nutrition that supports muscle, energy, recovery and lasting results without unnecessary restrictions.

THE MODERN STOIC APPROACH

Train with intention. Build discipline through consistency. Develop the physical strength, resilience and confidence that carries into every part of your life.

THE CLIENT EXPERIENCE

REAL PEOPLE. REAL PROGRESS.

“Working with Alex has changed far more than my physique. My mindset, energy and confidence have completely shifted, and that’s carried over into my business and everyday life. I feel sharper, stronger and more driven. His coaching has genuinely changed how I show up in everything I do.”

SAM

“I’ve lost 12kg working with Alex, but the transformation goes far beyond the scales. I’m leaner, stronger and feel so much better in myself. His knowledge, attention to detail and ability to get the best out of you are exceptional. I wouldn’t train with anyone else.”

ROB

“After my first pregnancy, I felt heavier, unfit and completely disconnected from the athletic person I used to be. Working with Alex has helped me rebuild my strength, transform my body and regain my confidence. I now feel athletic, incredibly strong and proud of what my body can do again.”

JESSICA B

THE COACHING EXPERIENCE

YOUR GOALS. YOUR BODY. YOUR WAY FORWARD.

Not everyone needs the same level of coaching. Whether you’re looking for a clear training plan or a complete transformation, we’ll find the right approach for you.

PERSONALISED TRAINING

A structured programme tailored to your goals, experience, equipment and physical capabilities. Clear direction, intelligent exercise selection and purposeful progression.

COMPLETE ONLINE COACHING

Individualised training, practical nutrition, weekly check-ins, technique feedback, programme progression and direct accountability. A complete system built around your progress.

LIFESTYLE & PERFORMANCE

A more comprehensive approach connecting training, nutrition, recovery, habits and personal performance. Designed to develop lasting physical capability and consistency.

Every enquiry is reviewed personally, with a recommended level of support and investment outlined before you commit.

MEET ALEX

EXPERIENCE BEHIND THE METHOD.

ALEX PIPE / FOUNDER, MODERN STOIC TRAINING

Alex Pipe is the founder of Modern Stoic Training and the coach behind Alex Pipe Coaching. With more than 12 years of coaching experience, his approach combines strength, biomechanics, movement quality, athleticism and practical nutrition.

Having personally rebuilt his body following two knee surgeries, multiple lower-back injuries and significant foot injuries, Alex understands the importance of adapting training to the individual rather than simply pushing harder.

Having built a food business producing over 1,000 meals daily, Alex brings practical, real-world nutrition experience to his coaching — helping clients eat well without unnecessary complexity or restriction.

His approach is simple: understand the person, improve how they move, build strength and create progress that lasts.

YOUR PERSONALISED ROADMAP STARTS HERE

READY TO SEE WHAT YOUR BODY IS CAPABLE OF?

Tell me where you are now, what you want to achieve and what’s been getting in the way.

I’ll review your application and, where we’re a good fit, outline a personalised coaching roadmap showing how I recommend moving forward.

No obligation. No unnecessary sales call. Just a clear plan for what comes next.

Approximately 3 minutes to complete. Personally reviewed by Alex.

* Required fields

Full Name *

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What would you most like to achieve over the next 3–6 months? *

What does your current training and nutrition look like? *

What’s your biggest frustration or obstacle right now? *

Are any previous injuries, pain or movement limitations affecting your training? (optional)

Why is making this change important to you now? *

What level of support are you looking for? *

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I have read the Privacy Policy and understand how my personal information will be used to respond to my coaching application.

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I explicitly consent to Modern Stoic Training Ltd processing any health or injury information I choose to provide for the purpose of assessing my coaching application and preparing personalised coaching recommendations. I understand this information is optional and I can withdraw my consent.

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MODERN STOIC TRAINING LTD / ALEX PIPE COACHING

alex@modernstoictraining.com

@alxanderpipe

@modernstoictraining